Carrot and ginger soup
A silky soup with a kick of ginger, mellowed with coconut milk.
- Total time
- 35 min
- Prep
- 10 min
- Cooking
- 25 min
- Difficulty
- Very easy
Method
-
Cook the onion in the olive oil for 3 minutes, then add the carrots and ginger.
- 4 min
- Pan Frying
- Saucepan
-
Pour in the stock, bring to the boil and cook, covered, for 20 minutes.
- 20 min
- Simmering
-
Add the coconut milk and blend until smooth. Adjust the seasoning.
- 2 min
- Blending
- Immersion Blender
Nutrition facts
Per serving, for the base recipe.
- Energy
- 190 kcal
- Protein
- 3 g
- Carbohydrates
- 22 g
- Fat
- 10 g
- Fiber
- 6 g
- Sugars
- 11 g
- Sodium
- 420 mg
Good to know
Suitable for diets
Season
- Autumn
- Winter
Categories
- Soups
- Vegan
- Vegetarian
- Budget
- Freezer Friendly
- Gluten Free
Reviews
100% would make it again
-
August 12, 2026, cooked the recipe
Adopté !
Simple, rapide et tout le monde a fini son assiette. Je la refais la semaine prochaine.
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